FITNESS AT ITS FINEST
The Health Club is now open, with group gym classes held outdoors until May 17th, when we’re allowed to run all classes in our indoor studio.
At The Mere’s award-winning Health Club, it’s our job to ensure you have everything you need to achieve all your health and fitness goals.
We feature innovative mind and body programmes, cutting-edge equipment, expert personal trainers, and group exercise programmes – all created to inspire you, challenge you, and surpass your every expectation.
From the warm feeling of welcome to the glow of impeccably clean locker rooms, unparalleled service is always on display.
Become a member and enjoy:
• A selection of cutting-edge Technogym fitness equipment
• Over 60 studio classes each week, including a selection of dance-inspired workouts
• Expert personal training services
• A luxurious 20 metre heated swimming pool
• Soothing hydrotherapy pool
• Thermal zone featuring a Hamam Room, Sauna, Salt Room, Steam Room and a Caldarium
• Deliciously healthy bites in the Spa Lounge & Bar
• Tennis beside the lake
• Smart, spacious changing facilities complete with fresh towels, toiletries and hair styling tools
• A relaxation terrace for al-fresco lounging
Personal Trainers at The Mere
| Jana Slesingerova | Jana developed her passion for health and fitness at a young age when working in health clubs in America. She trained with leading fitness professionals to deliver the best experience to their members, keeping them engaged in fitness programs and motivated as well as looking after their wellbeing. Jana was managing swimming programs, teaching children and adults from beginners to advanced levels and supporting triathlon coaching programs. Jana’s natural passion for development led her to study Human Sciences at Pardubice University in Czech Republic and later completed a degree in Spa Management at University of Birmingham followed by qualifying as a personal trainer at the Trafford College Altrincham. Specialising in endurance training, high intensity interval training, weight management training and aqua fitness Jana works with our members of The Mere Health Club to keep up their fitness levels and further develop their performance. Jana enjoys being a part of client’s journey, she is encouraging and enthusiastic about health, fitness and wellbeing and therefore her fitness sessions are focused and fun. Jana enjoys a good workout in the gym, loves to keep up to date with the latest fitness trends and often be found working on fresh new studio class. To book a session with Jana please ask at Reception in the Spa & Health Club. |
| Lysette Trowbridge | I’ve been a qualified PT for over 5 years but have many more year’s worth of fitness knowledge and practice. I love the gym myself and have spent many hours of my adult life exercising and understanding my body and how it can move and push through boundaries! Before becoming a personal trainer, I used to be a client of one. Feeling the benefits not only physically but mentally and how it changed me as a person inspired me to help others in this way too! I have a passion for helping people feel better through learning to enjoy and love physical activity whilst achieving their specific goals along the way. So if you want help in achieving your goal be it weight loss, weight gain, increased fitness and or strength, or post-natal exercise. I’m here to help and have fun along the way. To book a session with Lysette please ask at Reception in the Spa & Health Club. |
| John Thewlis | My passion and enthusiasm for sport started at an early age representing Manchester United and Liverpool youth teams, as well as attending the national championships in athletics. This led me to study the science behind sport at the highest level at Liverpool University, specialising in exercise physiology and nutrition. Since graduating I continued with my study of human movement by undertaking a second degree in physiotherapy at Sheffield. Through my vast experience and endless studies I aim to provide clients with the latest techniques, drawing upon the latest research at the forefront of science to help them reach their goals, whatever they maybe. I have a proven track record enabling and motivating clients to achieve their fitness goals by methodically evaluating and benchmarking fitness, understanding their needs and developing comprehensive programmes to achieve excellent results. To book a session with John please ask at Reception in the Spa & Health Club. |